Health

Managing Blood Pressure is Crucial to Good Overall Health

Blood pressure is a measurement of the force that gets exerted up against the artery walls as the heart pumps blood throughout the reaches of your body. It is incredibly common for people to develop high blood pressure. It's also called hypertension and it affects millions of Americans and can lead ...

An Enticing Cologne or Perfume Can Evoke Feelings With Just One Sniff

Perfumes and colognes have been used for hundreds of years. Our sense of smell is intimately connected with our emotions. In fact, science has shown that simply smelling something can evoke powerful memories. Choosing the right scent could help you make the right impression. However, a lot of people...

Put Down the Junk and Choose a Healthy Snack Instead

Arguably the hardest time to eat healthy is when you are snacking. During a meal, it makes sense to eat healthy and the food goes together to build flavors. With a snack, it’s often very limited in terms of flavor and it’s easy to turn to some salty high carb options. Snacking healthy is a crucial p...

Joint Pain Doesn't Need to Ruin Your Day

A person’s bones come together at joints. These joints are responsible for movement. Major joints include the hips, elbows and knees. Minor joints are located in the hands, feet and elsewhere in the body. Joint pain occurs when the joints are somehow damaged or move incorrectly. There’s a wide numbe...